Green Tea is Good for Health

Green tea is a type of tea prepared solely with the leaves of Camellia sinensis, which has undergone minimal oxidation during dispensation. Green tea begins from China and has become connected with many cultures in Asia from Japan to the Middle East. Newly, it has happen to more pervasive in the West, where black tea is traditionally consumed. Many varieties of green tea have been fashioned in countries where it is grown. These varieties can differ significantly due to variable rising conditions, giving out and producing time.
Over the last few decades green tea has been subjected to many scientific and medical studies to establish the extent of its long-purported health benefits, with some substantiation signifying regular green tea drinkers may have lower chances of heart disease and developing certain types of cancer. Green tea has also been claimed useful for weight loss management. Green tea spending is reportedly connected with various health-promoting properties. For example, it has been shown to promote fat oxidation in humans at rest and to prevent obesity and improve insulin sensitivity in mice.